Topic: Inter-application Workflow
You can import After Effects compositions like any other supported file type by using the File > Import command. You can export an Adobe Premiere Pro project file from After Effects and open it for editing in Adobe Premiere Pro. You can also copy and paste layers and assets between Adobe Premiere Pro and After Effects. If you have Adobe Creative Suite Production Premium, or Adobe Creative Suite Master Collection installed, you can create or import After Effects compositions by using Adobe Dynamic Link. You can also select clips in an Adobe Premiere Pro timeline and replace them with an After Effects composition via Adobe Dynamic Link. Adobe Dynamic Link allows changes made to a file in either application to appear in both, instantaneously, without a need for rendering.